Today has 7 miles on the schedule, but I am totally taking a rest day in preparation for tomorrow’s half … and lack of will power to spend 80 minutes on a treadmill watching CNN. So, uh, I don’t know if you guys noticed, but its really ‘effin hot outside. Me and my 25-ounce CamelBak […]
Tag Archives: stress
So. We experienced a horrible family tragedy yesterday. I can’t say that everyone is OK, but I can say that things are stable. I don’t have a lot to say about that. But it feels wrong to say nothing when I have a blog I’ve commit to write in every day. I don’t know what […]
Want To Live To 100? Try To Bounce Back From Stress
Want To Live To 100? Try To Bounce Back From Stress I’ve been thinking about/interested in this topic a lot lately, of what makes longevity. I think a fundamental part of the transition from childhood to adulthood is the step where you start looking forward about what you want to do with your life — […]
Mental drain and weight gain
Mental drain and weight gain Just came across this article in Psychology Today and it reaffirmed patterns I’ve seen in my own life. If I have to work through lunch, or come in early, or stay late, that’s when the temptation to pig out on the pizza, Thai food or Italian sandwiches is the worst. […]