Tag Archives: stress

So. We experienced a horrible family tragedy yesterday. I can’t say that everyone is OK, but I can say that things are stable. I don’t have a lot to say about that. But it feels wrong to say nothing when I have a blog I’ve commit to write in every day. I don’t know what […]

Mental drain and weight gain

Mental drain and weight gain Just came across this article in Psychology Today and it reaffirmed patterns I’ve seen in my own life. If I have to work through lunch, or come in early, or stay late, that’s when the temptation to pig out on the pizza, Thai food or Italian sandwiches is the worst. […]