This will be/has been a weekend of firsts. It was a first for Scoop and Georgia — their first race! It was a 5K held on the waterfront in downtown Bangor to raise money for building the Maine’s first domestic violence shelter that can also accommodate pets. Usually dogs aren’t allowed at races, so that […]
I'm a new mom and renegade fitness blogger at After the Couch. I live in Brewer with my husband, Tony, our daughter Felicity, and our two pugs, Georgia and Scoop.Follow @pazzypunk
Public Health: the art and science of living well in Maine
How can Dad help his daughters to maintain healthy weights?
It is a cold or the flu and why does it matter?