I'm a new mom and renegade fitness blogger at After the Couch. I live in Brewer with my husband, Tony, our daughter Felicity, and our two pugs, Georgia and Scoop.Follow @pazzypunk
If you're sure you can't lose weight you must read this
Get Pumped with Ryan
Health experts say no to the nasal spray flu vaccine this year but kids still need a flu shot
This is my new favorite hiking spot, and it is yours, too.