Category Archives: Things I learned losing weight

7 easy things you can do today to take control of your health

Like my suggestions? Please pin it!

Before I started running, I cared about changing my life and building healthy habits. Of course I was aware of how I looked and how unhappy I was. But I had no idea where to begin. Nothing I did ever felt like it would produce results, at least not lasting ones. I think that’s where a lot of people are — they desperately want change, but they have no idea where to begin.

This diet has not been going well

I love my new jacket. :)

Blog friends, I have been avoiding you. This diet was not going well. And it’s a lot easier to write about how great everything is, and how easy losing weight is, and the pressure to feel inspirational, motivational, etc., etc. So I don’t want to write, ’cause it just hasn’t been going like that. Here’s how […]