Mmm, I found a way to make my big tub of “Designer Protein Whey” palatable.

  • 1 cup almond milk
  • 4-5 ice cubes
  • 4-5 frozen strawberries
  • 1/2 banana
  • 1 scoop protein powder

YUM! You can barely taste that awful stuff amid the delicious berry goodness.

Pattie Reaves

About Pattie Reaves

I'm a new mom and renegade fitness blogger at After the Couch. I live in Brewer with my husband, Tony, our daughter Felicity, and our two pugs, Georgia and Scoop.